Welcome to Your Self-Advocacy Journey

Therapy with Advocate Psychology

Individual Online Therapy

Individual therapy provided online, so you can access support in the comfort of your own home at your own leisure and convenience.

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Do you feel you need support in the following areas?

  • Boundary setting & assertive communication

  • Navigating interpersonal conflicts‍ ‍

  • Self-esteem & Self-Talk

  • Decisiveness & Self-trust

  • Social Anxiety & Self-Consciousness

  • Personal Identity - clarifying your sense of purpose & values

  • Initiating & maintaining sustainable productivity & goal attainment across life domains (i.e. work, studies, personal, leisure, health)

  • Depression, Anxiety, Stress & Overwhelm

  • Recovery from and prevention of burnout

  • Maintaining habits conducive to your best self -sleep, exercise, nutrition, practicing healthy coping strategies, etc

Click the Book Now button at the top right of this page if these sound like areas you need support in.

Meet your therapist

Your Self-Advocacy Mentor

About me:

Hi! My name is Sev, it’s such a pleasure to meet you. I am a registered psychologist with several years of diverse experience in supporting clients.

I have a distinctive passion for instilling self-belief and the skill of self-advocating in my clients.

I take a human to human, genuine approach in my therapy sessions and utilise a wide range of therapeutic strategies, modalities and perspectives in an organic and collaborative way.

This journey of self-advocacy is one I have taken myself on and continue to be on. I thus support my clients from a place of sincere relatability. I truly appreciate the courage it takes to start saying ‘yes’ to conquering your insecurities; and turning towards discomfort in order to actualise what you know (deep down) is your potential.

Is this a journey you need to take but you don’t know where to start? Or maybe you’ve started… but keep getting stuck….and don’t know why or how you keep stagnating, or self-sabotaging?

Does this resonate? If you’d like to connect with me, please reach out and send me an email:

info@advocatepsychology.com.au

  • Director

    It all begins with Self-Advocacy. I’m here to support you on that journey, guiding you with compassion and genuine investment in you being the most empowered version of you.

Therapy Modalities I use:

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Radically Open Behavioural Therapy (RODBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

Theoretical Approaches & Concepts I draw on:

  • Attachment Theory

  • Polyvagal Theory

  • Dialectics & Cognitive and Behavioural Flexibility and Balance

  • Self-Awareness

  • Self-Compassion

  • Humanistic Approach

  • Psychodynamic Approach

  • Mindfulness

Qualifications:

  • Bachelor of Arts Majoring in Psychology and Cultural Studies - University of Sydney

  • Graduate Diploma in Psychology - University of Western Sydney

Credentials:

  • Eating Disorder Credential through Australia & New Zealand Academy for Eating Disorders (ANZAED)

Professional Memberships:

  • Australian Health Practitioner Regulation Agency (AHPRA)

  • Australian Psychological Society (APS)

  • Association of Psychologists Inc (AAPi)

Schedule a session with me

Let’s start supporting you in actualising your potential…

Taking new bookings now.

Book your first session with me by using the booking button below:

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Book Now

Get in touch

Interested in working together? Please fill out the contact form and get in touch.

I look forward to hearing from you.

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